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	<title>Comments on: Focus Is Gold</title>
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		<title>By: Sarah</title>
		<link>http://www.rhmartialfitness.com/blog/2009/07/16/staying-focused/comment-page-1/#comment-5</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 24 Jul 2009 02:40:27 +0000</pubDate>
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		<description>Hi Richard 
I love this article...The Power Of Focus to achieve what you want in health and life...I so agree!!</description>
		<content:encoded><![CDATA[<p>Hi Richard<br />
I love this article&#8230;The Power Of Focus to achieve what you want in health and life&#8230;I so agree!!</p>
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		<title>By: Kay</title>
		<link>http://www.rhmartialfitness.com/blog/2009/07/16/staying-focused/comment-page-1/#comment-2</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Sat, 18 Jul 2009 11:58:38 +0000</pubDate>
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		<description>Hey Richard, really great blog! Thanks for sharing this refreshing information with us. i look forward to more posts. 

Keep up the great work!

Kay</description>
		<content:encoded><![CDATA[<p>Hey Richard, really great blog! Thanks for sharing this refreshing information with us. i look forward to more posts. </p>
<p>Keep up the great work!</p>
<p>Kay</p>
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