The Art Of Improving
Important question.
How do i keep on improving?
Self improvement should always be studied throughout our life each day. If you want to be up there with the best, you better start improving.
If you want to get in the best shape of your life you need to start exercising for health and lifestyle improvement. Just remember, improvement is just another word for self growth. We must always keep growing to be successful in whatever we chose to do whether it’s our career choice or healthy lifestyle, we have to keep on growing.
Will Smith the famous musician/actor stood in front of a packed crowd at an awards ceremony and stated, i want everyone to listen closely. I’m giving you the keys to life right now! The keys to life is running and reading.
He goes on to say that first running. When you are out running and you start to get a little tierd, then there is that little voice in your head that’s shouts i’m so tierd right now i think my lungs are about to burst! I don’t think i can take this any more, there’s no way i could possibly continue!
He states that if you learn to not quit when that little voice comes into your head when you are out running, you will also start to bring that never quit attitude into your life. Especially when things in life gets tough and obstacles are thrown in your way.
Next he mentions Reading, the reason why reading is so important is there have been millions and millions of people who have lived before all of us. There is no new problem that you can have, from parenting to loving life. He then finsishes off by saying all of these problems that are out there that you are experiencing right know have already been solved in books written by people who lived before us.
I personally thought that he hit the nail on the head with this speech. Basically in a nut shell he is saying that exercise is more than just keeping fit. If you do it right, it will be the transformation of your approach on life, and that is exactly my approach with my martial fitness lifestyle.
Before you start getting to overwhelmed, the key is to improve in small gradual steps. This way they become more reachable and achieivable to get the ball rolling, plus you will be able to raise the bar everytime to complete each step of achieving your goals.
Just remember, you can’t skip vital steps, it’s all the pieces of the puzzle put together to become successful in whatever you do. It is like having the importance of foundations to a building, it needs to be stable and strong otherwise it will simply fall down when the weather gets tough just like in our lives.
Take action right now and decide what you need to improve on, write out achievable goal steps and start improving!
Be Well
Richard Huntley
