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	<title>Comments on: Getting Motivated In The Morning (A Quick Fire Question Answered)</title>
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	<link>http://www.rhmartialfitness.com/blog/2009/11/09/getting-motivated-in-the-morning-a-quick-fire-question-answered/</link>
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		<title>By: RichardHuntley</title>
		<link>http://www.rhmartialfitness.com/blog/2009/11/09/getting-motivated-in-the-morning-a-quick-fire-question-answered/#comment-146</link>
		<dc:creator>RichardHuntley</dc:creator>
		<pubDate>Fri, 26 Feb 2010 16:50:39 +0000</pubDate>
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		<title>By: Martin</title>
		<link>http://www.rhmartialfitness.com/blog/2009/11/09/getting-motivated-in-the-morning-a-quick-fire-question-answered/#comment-145</link>
		<dc:creator>Martin</dc:creator>
		<pubDate>Fri, 20 Nov 2009 08:27:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rhmartialfitness.com/blog/?p=300#comment-145</guid>
		<description>Awesome as this is a great problem for me. I want to get fitter now so I can enjoy my Christmas, but getting up before work to do the 5 minutes of press ups and sit up is just non existence right now. 

I get up early enough but instead I stay wrapped up in bed instead of doing the exercise. I know it be good for me but I just need that push to get me out, after the first time I know I will get into a rhythm, but how do I get up!</description>
		<content:encoded><![CDATA[<p>Awesome as this is a great problem for me. I want to get fitter now so I can enjoy my Christmas, but getting up before work to do the 5 minutes of press ups and sit up is just non existence right now. </p>
<p>I get up early enough but instead I stay wrapped up in bed instead of doing the exercise. I know it be good for me but I just need that push to get me out, after the first time I know I will get into a rhythm, but how do I get up!</p>
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		<title>By: uberVU - social comments</title>
		<link>http://www.rhmartialfitness.com/blog/2009/11/09/getting-motivated-in-the-morning-a-quick-fire-question-answered/#comment-144</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Tue, 10 Nov 2009 11:33:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.rhmartialfitness.com/blog/?p=300#comment-144</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by BJPAD: RT @RichardHuntley: New Post! Getting motivated for exercise in the morning http://budurl.com/2993 Please Share : )...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by BJPAD: RT @RichardHuntley: New Post! Getting motivated for exercise in the morning <a href="http://budurl.com/2993" rel="nofollow">http://budurl.com/2993</a> Please Share : )&#8230;</p>
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