Comments on: The Massage http://www.rhmartialfitness.com/blog/2009/11/19/the-massage/ Wed, 01 Sep 2010 07:55:52 +0100 http://wordpress.org/?v=2.8 hourly 1 By: Kassie http://www.rhmartialfitness.com/blog/2009/11/19/the-massage/comment-page-1/#comment-226 Kassie Fri, 20 Nov 2009 08:24:12 +0000 http://www.rhmartialfitness.com/blog/?p=315#comment-226 I recently went to a spa to have a massage with a group of friends for a hen do. It was amazing to say the least but an eye opener because you do not realise how much you actually put your body through by just doing what you consider normal day to day things. I have a lot of tension in one of my shoulders, which I was shocked about but could easily feel it when it was being rubbed,. This could be due to sitting at a desk, which I do, carrying my heavy bag on one side, again which I do. We always expect so much from our bodies then wonder why we get aches an pains. Massage to some may be a luxury but isn't your body that too?. This was brilliant Rich, a great eye opener. I recently went to a spa to have a massage with a group of friends for a hen do. It was amazing to say the least but an eye opener because you do not realise how much you actually put your body through by just doing what you consider normal day to day things. I have a lot of tension in one of my shoulders, which I was shocked about but could easily feel it when it was being rubbed,. This could be due to sitting at a desk, which I do, carrying my heavy bag on one side, again which I do. We always expect so much from our bodies then wonder why we get aches an pains. Massage to some may be a luxury but isn’t your body that too?.

This was brilliant Rich, a great eye opener.

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