Archive for February, 2010
Why We Must Have Patience!
Wednesday, February 24th, 2010
Having patience is a big factor to succeed in anything, but too many people forget to have it.
It takes time to become good or even great at something, but the exciting thing is if you have patience and never give up, you will succeed.
Defence From Wrist Grab Martial Safe
Monday, February 22nd, 2010A really basic but effective self defence technique that equips you for a quick escape, because let’s not foget that’s what self defence is about with escaping effectively.
This is something that anyone can do, with understanding the key areas for escaping and what targets to aim for in striking.
All the best,
Richard Huntley
If you enjoyed this [...]
RH Martial Fitness Plank to Pushup
Friday, February 19th, 2010Here is a video i made to add in your bodyweight exercises routine, which can be done near enough anywhere and this is the beauty as you don’t need alot of space either!
I have been doing these in my martial arts training for a long time and it is great for your arms and [...]
Finding A Balance In Life
Tuesday, February 16th, 2010Quick motivation tip on learning to find a balance in life. It’s the yin yang and zen type of way.
Don’t Listen To The Nay-Sayers!
Monday, February 8th, 2010Some people understand what this means… some people might be a little confused. Either way find out what i mean and how this can help you keep on track.
Creating A Champion Mindset
Monday, February 1st, 2010Creating a champion mindset. Win within, live in the now, keep
learning and take action!
