Comments on: RH Martial Fitness Plank to Pushup

By: Richard Huntley

Richard Huntley — Fri, 19 Feb 2010 13:53:52 +0000

Thanks Kay,

Let me know how you get on. Keep on enjoying yourself : )

Richard

By: Richard Huntley

Richard Huntley — Fri, 19 Feb 2010 12:35:54 +0000

Thanks Gary, glad you like it.

Hope the gym is coming along well my friend

Richard

By: Kay

Kay — Fri, 19 Feb 2010 12:35:02 +0000

Awesome I am going to give it a go,I listen to my ipod during some exercises after your last blog and its working for me,is it anyone else?
It is crazy how the simplest thing could be very effective,nice work on the video.

By: Gary Patterson

Gary Patterson — Fri, 19 Feb 2010 12:07:23 +0000

Looks good Richard! Variety is always welcome, as it keeps the cobwebs at bay! Will give it a try this weekend and get my Monday class to drill it.
Will let you know what they think…