Archive for June, 2010
Want To Get Fit? Use This Method
Wednesday, June 23rd, 2010So let’s keep this short and sweet no fluff and straight to the point, so you can take this away and use today.
My Martial Fitness Interval training
Now basically what interval training means is to do an exercise for let’s say 30 seconds and then have a 10 second break.
Seems pretty easy right?
Well what [...]
10 Reasons You’re Not Losing Weight!
Tuesday, June 8th, 2010Stop struggling and start living
This is a quick guide i have rustled up to show you reasons why you are struggling with losing weight.
So it is not that hard to figure out that all you need to do is the opposite to what i have listed and you will certainly succeed a ton [...]
