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	<title>Comments on: 5 Ways To Lose Weight Without Dieting</title>
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	<link>http://www.rhmartialfitness.com/blog/2010/07/29/5-ways-to-lose-weight-without-dieting/</link>
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		<title>By: Richard Huntley</title>
		<link>http://www.rhmartialfitness.com/blog/2010/07/29/5-ways-to-lose-weight-without-dieting/#comment-260</link>
		<dc:creator>Richard Huntley</dc:creator>
		<pubDate>Thu, 29 Jul 2010 18:21:33 +0000</pubDate>
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		<description>Number 6 as a bonus would have to be getting your mind right. If you don&#039;t have the right mental focus, determination and commitment then you will struggle.&lt;br&gt;&lt;br&gt;Keep positive guys : )&lt;br&gt;&lt;br&gt;RH</description>
		<content:encoded><![CDATA[<p>Number 6 as a bonus would have to be getting your mind right. If you don&#39;t have the right mental focus, determination and commitment then you will struggle.</p>
<p>Keep positive guys : )</p>
<p>RH</p>
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		<title>By: Tweets that mention 5 Ways To Lose Weight Without Dieting &#124; -- Topsy.com</title>
		<link>http://www.rhmartialfitness.com/blog/2010/07/29/5-ways-to-lose-weight-without-dieting/#comment-261</link>
		<dc:creator>Tweets that mention 5 Ways To Lose Weight Without Dieting &#124; -- Topsy.com</dc:creator>
		<pubDate>Thu, 29 Jul 2010 16:16:15 +0000</pubDate>
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		<description>[...] This post was mentioned on Twitter by Richard Huntley, Richard Huntley. Richard Huntley said: 5 Ways To Lose Weight Without Dieting http://bit.ly/bzTlwx Please Share : ) [...] </description>
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