In this post i’m going to let you in to one of the best stomach flattening exercise you can do. If you keep using this exercise to flatten stomach, it won’t be long until you start to see the results.

Toning your abs and losing belly fat is one of my main sections i like to focus on, and the reason why is that most people over weight i speak to whether it’s in person or on the web right across the world, people struggle to lose that stubborn belly fat that just won’t budge.

After lot’s of experimenting and testing what stomach toning exercises work well and what ones are just mostly hyped up to sell commercial equipment, i am going to share with you a sleek stomach flattening exercise which you can do right away, no gym memberships, no equipment, and you don’t need a lot of space. Sound good?

Best Stomach Flattening Exercise

Well if all of the above sounds good to you, your love this exercise. It takes a little practice but it’s just like anything new we learn.

First lay down flat on your back with your legs out straight. Next raise only one leg upwards until you reach a 90 degree angle with your legs. (Check the demo picture above)

Don’t worry if you are not that flexible at the start. Your body will adapt to it while you keep practicing.

Now the next stage is to bring that upwards facing leg back down and now bring the other leg upwards.

Continue to switch legs in repetition with each other, and you will start to feel your abs working well.

Exercise To Flatten Stomach

What i like about these vertical leg switches are the fact that they are not as tough as bringing both legs up straight together.

If you haven’t trained the core of your body that much this is the exercise to start off with to build a strong core and midsection.

I know that i have readers of all abilities of fitness levels, so if you are a beginner just take your time and practice with care.

And for the warriors out there, let’s step it up another level. Don’t forget to make sure you food intake is on track for getting a flat stomach too. Check out this post – Top food that burns belly fat.

Let’s see you do 5 reps each side (Total 10) if you are a beginner, and if you are a warrior let’s see 15 each side (Total 30).

Bring this exercise into your abs routine and watch the results come your way.

Do what you can and enjoy the benefits of having a beach ready flat stomach for the summer.

Make sure you grab my Free Videos on losing weight and toning up. I literally go over all the main key elements you need to set you up for certain success.